Learned Hopefulness
- The Power of Positivity to Overcome Depression [16pt Large Print Edition]
Af
- Format
- Bog, paperback
- Engelsk
- 332 sider
Normalpris
kr. 284,95
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kr. 259,95
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Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 17-03-2026
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Beskrivelse
People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
Detaljer
- SprogEngelsk
- Sidetal332
- Udgivelsesdato16-08-2021
- ISBN139780369387769
- Forlag ReadHowYouWant
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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