Invicto: Logra Más, Sufre Menos / Undefeated: Achieve More and Suffer Less

Invicto combina la filosof?a estoica, popular entre atletas y emperadores, con psicolog?a moderna para ayudarte a enfrentar tus problemas y vivir seg?n tus propias reglas. La calidad de tu vida depende en gran medida de la calidad de tu mente. Por desgracia dedicamos poco tiempo a mejorar la calidad de nuestros pensamientos y no es algo que se ense?e en la escuela. La mayor?a de las personas no saben c?mo dirigir su poder mental hacia los objetivos que ans?an la verdad. Se distraen, se frustran y son incapaces de vencer la tentaci?n y de perservar ante la adversidad. Por suerte, la mentalidad se puede entrenar y eso es precisamente lo que este libro te ense?ar?. Aprender?s a pensar con claridad, a actuar con determinaci?n y a resistir con disciplina. Cualquier cambio externo requiere primero un interno. Una mente d?bil nunca crear? un cuerpo fuerte. El programa Invicto pretende orientar tu propia filosof?a de vida, optimizar los h?bitos diarios y darte las herramientas para lograr cualquier cosa que te propongas. ENGLISH DESCRIPTION Undefeated combines stoic philosophy--popular among athletes and entrepreneurs--with modern psychology to help you deal with your problems and live by your own rules. The quality of your life largely depends on the quality of your mind. Unfortunately, we devote little time to improving the quality of our thoughts, and this is not something we learn at school. Most people don't know how to steer their power of mind towards those objectives yearning for truth. They get distracted, frustrated, and are uncapable of overcoming temptation and persevering in the face of adversity. Luckily, your mind can be trained, and that is exactly what this book will teach you to do. You will learn to think more clearly, act decisively, and resist with discipline. Any outward change first needs an inward change. A weak mind will never build a strong body. The Undefeated method is intended to guide your own life philosophy, making the best of your daily habits, and giving you the necessary tools to achieve anything you put your mind to.