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Intermittent Fasting

- 2 Manuscripts: Intermittent Fasting with Ketosis Diet

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  • Format
  • Bog, paperback
  • Engelsk
  • 162 sider

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Beskrivelse

Enjoy The Benefits of Intermittent Fasting AND Ketosis Diet in this Special Edition Book Bundle

Is fat really that bad? Are carbs necessary for us? Does eating a lot means you'll get fat? If you found your way to this page, you probably have a tiny doubt about what doctors and nutrition experts recommended us for YEARS.

So, What's the Truth?

In the book Ketosis Diet: 30 Day Plan for Optimal, Super-Effective Fat Loss with Ketogenic Diet you will learn: What is Ketosis

What to eat

What not to eat

How to unlock key hormones for fat loss

And Much Much More

Intermittent Fasting

Have you ever binged on food? After having a feast and getting yourself quite full, do you feel good and energetic, or is it the other way around? This secret biologic hack is getting popular and popular for a reason. With intermittent fasting, you will binge on food, but you will feel great afterward. In fact, it will HELP you lose weight If you are like most people, you probably feel like you tried it all. You tried to cut calories, you did your cardio, ate your greens, counted some carbs, and what's not. If you found your way to this page, you probably look for something you can finally stick to in the long-term. Something sustainable which generates RESULTS. In this book, you will find one of the most effective methods for weight loss, and even muscle growth. It's called intermittent fasting, and it will change your life.

In this book you'll learn:

What really matters when it comes to weight loss

How to gain more muscle, optimize fat loss, and achieve super-human focus

How to finally break free from a food-driven lifestyle

How to unlock key hormones that are vital to your fat burning process

And much, much more

You may not be aware, but you actually fast every day. This was how the term, breakfast, came about. It is the meal that is intended to break the fast that you voluntarily subject yourself to while you sleep. All you have to do is extend this fast a little more, and you will be shocked by the results

What's inside

Everything you need to know about fasting

Different approaches and methods of fasting

Essential tips to make YOUR diet work

Frequently asked questions about intermittent fasting

And Much, MUCH more

Take The First Step NOW - Scroll Up, Click The Buy Button and Start Reading

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Detaljer
Størrelse og vægt
  • Vægt226 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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