Intermittent Fasting
- The Complete Guide to Lose Weight, Heal Your Body & Live a Healthy Life
- Format
- Bog, paperback
- Engelsk
- 188 sider
Normalpris
kr. 189,95
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kr. 174,95
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Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 05-03-2026
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Beskrivelse
It's not a diet, it's a timed approach to eating Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
Intermittent fasting is a popular method that people use to:
Simplify their lifeLose weightImprove their overall health and well-being (such as minimizing the effects of aging...)Plus, it can save you time and money
Detaljer
- SprogEngelsk
- Sidetal188
- Udgivelsesdato29-09-2019
- ISBN139781696335683
- Forlag Independently Published
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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