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INTERMITTENT FASTING COOKBOOK FOR SENIORS: BOOST ENERGY, VITALITY AND LONGETIVITY WITH DELICIOUS RECIPES.

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  • Format
  • Bog, hæftet
  • Engelsk
  • 154 sider

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Beskrivelse

Are you in a tired of health challenges with old age? If this is you, then worry less!!!

Unlock the secret to a vibrant and healthy senior lifestyle with our Intermittent Fasting Cookbook tailored for seniors. This carefully crafted cookbook is more than just a collection of recipes; it's a guide to a rejuvenated you. With a delightful blend of nutrition and flavor, this cookbook is designed to elevate your well-being through the power of intermittent fasting.

In this cookbook, discover a diverse range of easy-to-follow recipes specifically curated for seniors. Each dish is not only a culinary delight but also a nutritional powerhouse. Say goodbye to conventional dieting and embrace a lifestyle that enhances your energy, vitality, and longevity.

What to see Inside:

ENHANCED VITALITY: Elevate your energy levels with nutrient-dense recipes that support your overall well-being.

METABOLIC BOOST: Ignite your metabolism naturally, promoting healthy weight management for a more active lifestyle.

IMPROVED DIGESTION: Experience the goodness of recipes that aid digestion, ensuring comfort after every meal.

BALANCED NUTRITION: Savor meals crafted to provide a balanced nutritional profile, meeting the unique needs of seniors.

FLAVORFUL INDULGENCE: Delight in the flavors of carefully selected ingredients, making healthy eating an enjoyable experience.

MENTAL CLARITY: Nourish your brain with recipes rich in nutrients known for promoting cognitive function.

HEART-HEALTHY CHOICES: Embrace heart-healthy ingredients that contribute to cardiovascular well-being.

Revitalize your culinary journey with the Intermittent Fasting Cookbook for Seniors, where health and taste unite for a fulfilling lifestyle.

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Detaljer
  • SprogEngelsk
  • Sidetal154
  • Udgivelsesdato24-11-2023
  • ISBN139798869754585
  • Forlag Independently Published
  • MålgruppeFrom age 0
  • FormatHæftet
Størrelse og vægt
  • Vægt186 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

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