I Thought It Would Be Different with a New Purse
- Shed Stress, Drop Guilt, and Care for Yourself While Caring for Others
- Format
- Bog, paperback
- Engelsk
- 318 sider
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Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 16-03-2026
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Beskrivelse
Tired of trying to fit everybody's needs into your life purse?
It's easy to lose yourself. You lead at home, at work-everywhere. The pressure is real. You Care-y Stress, a secret push-pull tug in your heart and gut. You carry it all on your shoulder. In your personal purse. Could a new purse be the answer?
Written in a fun, down-to-earth, GF-to-GF style, Gillespie and Rees translate the latest science on stress and the nervous system into a guide for living a life full of Sparkle. This is your go-to book to relieve this push-pull tug of giving yourself away until there's little left.
In I Thought It Would Be Different with a New Purse, you'll discover:
● Why connecting with others is the biggest deal
● The biological reasons you care for others and forget about yourself
● How Tricky Guilt makes you feel responsible for everyone
● The seven Hasty Happy habits we all do that impede meaningful meetups
● The Reignite Sparkle solution that transforms old habits into leading with joy
Don't waste another second trying to juggle this push-pull stress. You no longer need to carry everyone's needs in your purse.
Detaljer
- SprogEngelsk
- Sidetal318
- Udgivelsesdato09-04-2024
- ISBN139781954920910
- Forlag Capucia Publishing
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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