How to live a happy life : Living in the present moment , the key to happiness

This book is about is focused on the process to observe our mind . How to control anger , anxiety and stress , i have tried to put my years of research and hard work to small books like these which provides life changing steps and solutions to major problem faced throughout the world . This book focus on many aspects but two major part of this book are how to live in present moment and how to be happy within ourselves .