- Format
- E-bog, ePub
- Engelsk
- 27 sider
- Indgår i serie
Normalpris
Medlemspris
Beskrivelse
Can't do a push-up?Here's where you start!Ready to conquer push-ups in 30 days?How to Master Push-Ups in 30 Days provides a simple, straightforward workout plan to help you crush your push-up goals. Whether you re preparing for a fitness assessment or just striving to become a better version of yourself, this guide takes the guesswork out of push-ups and delivers real results. Forget the overcomplicated advice online this plan is designed for beginners and adaptable to your fitness level.In this workout program, you ll get:- Push-up exercises ideal for beginners- Dozens of images to guide you- A fully customizable 30-day workout plan- 8 simple push-ups with 6 variations each- Clear, concise instructions for every exercise- Tips and guidelines to maximize your workoutsAnd so much more!You ll love this workout plan because it s easy to follow, flexible for any fitness level, and designed to get results fast.Get it now!
Detaljer
- SprogEngelsk
- Sidetal27
- Udgivelsesdato03-10-2016
- ISBN139781639250585
- Forlag One Jacked Monkey, LLC
- FormatePub
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