Hacking Life After 50
- Format
- Bog, paperback
- Engelsk
- 250 sider
- Indgår i serie
Normalpris
Medlemspris
- Du sparer kr. 30,00
- Fri fragt
-
Leveringstid: 7-9 Hverdage (Sendes fra fjernlager) Forventet levering: 12-03-2026
- Kan pakkes ind og sendes som gave
Beskrivelse
Father Time is running scared, because life after 50 just got hacked!
After-50s life used to be overwhelming. It made people think their best years were gone, even when they felt great and had a lot more to give.
Hacking Life After 50 shares 10 strategies you can use today to live a long, happy, joy-filled life and keep Father Time on the run.
After-50s Club members and health and fitness practitioners Sturtevant and Barnes show you how to:
Create purpose in life's Act IIBuild momentum regardless of ageMaster meal planning without sacrificing the foods you loveReclaim muscle, prevent injuries, and prolong functional movementDiscover simple acts that promote healthy, happy livingSleep better than ever, improving cellular health and longevityDabble in the exciting unknownThrive now, tomorrow, and forever
Take the first step to making life's Act II the best it can be. Read Hacking Life After 50 now.
Detaljer
- SprogEngelsk
- Sidetal250
- Udgivelsesdato01-09-2023
- ISBN139781956512410
- Forlag Times 10 Publications
- MålgruppeFrom age 0
- FormatPaperback
Størrelse og vægt
10 cm
Anmeldelser
Vær den første!
Findes i disse kategorier...
- Fagbøger
- Sundhed, relationer og personlig udvikling
- Selvhjælp og personlig udvikling
- Personlig økonomi
- Hacking Life After 50
- Fagbøger
- Sundhed, relationer og personlig udvikling
- Familie og sundhed
- Træning og kostvaner
- Diæter og slankekure
- Hacking Life After 50