Fragmented to Whole

Trauma and the pain of life have adversely impacted everyone. They have left us feeling as if we don't have the tools to learn, grow, and connect with others in a way that moves us in the healthy direction we rightfully desire. Trauma has left us feeling stilted from the take-charge, carpe diem life of connection and purpose that we long for. A life where we are confident and clear in the direction that we should go and the type of people we should connect with to have a life full of meaning and joy. This book is about my journey of healing from trauma and the freedom that can be experienced by facing trauma head-on and processing pain amid a healing community to achieve clarity, purpose, and connection.