Forgiveness and you

Introduction

We've all been wounded. Sometimes by words left unspoken, other times by actions that left invisible scars. Forgiveness is not forgetting, nor is it resignation. It is an act of courage. It means facing the pain, acknowledging it, and choosing not to let it control your life.

This book won't ask you to justify the unjustifiable. It won't force you to reconcile with someone who doesn't deserve it. Forgiveness and You is a guide to help you release the weight others left on your soul. It's a path toward authenticity-a life less burdened by resentment and more filled with peace.

Inside, you'll find practical exercises, deep reflections, and emotional tools to heal from within.