- Format
- Bog, hardback
- Engelsk
- 160 sider
Normalpris
kr. 84,95
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kr. 79,95
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Leveringstid: 4-7 Hverdage (Sendes fra fjernlager) Forventet levering: 27-02-2026
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Beskrivelse
Do you feel stressed?
Does your anxiety get in the way of life?
Are you ready for change?
It's time to transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Detaljer
- SprogEngelsk
- Sidetal160
- Udgivelsesdato08-08-2019
- ISBN139781787830097
- Forlag Vie
- FormatHardback
Størrelse og vægt
10 cm
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