Essential techniques for conquering your bipolar

Essential techniques that will help you

manage your bipolar without resorting to medication.

Drawing directly from his own experience and personal

development, Jason shares such techniques as…

Building self esteem with ha breathing

The power of Neuro-linguistic Programming

Reprogramming your subconscious mind

Connecting with others

Setting goals and achieving them

How writing a book can transform your life and that of others

…and much more. You’ll soon find yourself in control of

your bipolar and ready to live the life you’ve always wanted.

“Having heard Jason Pegler speak I had the confidence

to write my own story, which began as a suicide note and

ended up a celebration of life. He has helped me more

than anyone.”