- Format
- Bog, paperback
- Engelsk
- 160 sider
Normalpris
Medlemspris
- Du sparer kr. 20,00
- Fri fragt
-
Leveringstid: 4-7 Hverdage (Sendes fra fjernlager) Forventet levering: 06-03-2026
- Kan pakkes ind og sendes som gave
Beskrivelse
Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima usies training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defence. The instructional section illustrates how the Eskrima martial artist is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applciations, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.
Detaljer
- SprogEngelsk
- Sidetal160
- Udgivelsesdato22-02-2010
- ISBN139781847971524
- Forlag The Crowood Press Ltd
- FormatPaperback
- OriginalsprogEngelsk
Størrelse og vægt
10 cm
Anmeldelser
Vær den første!