El Arte de Vinyasa
- Despertar El Cuerpo Y La Mente a Través de la Práctica del Ashtanga Yoga
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- Format
- Bog, paperback
- Spansk
- 368 sider
Normalpris
kr. 414,95
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kr. 374,95
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Beskrivelse
Richard Freeman and Mary Taylor present an essential guide to practicing yoga as a meditation in movement. With an original approach to Ashtanga Yoga based in the subtlest forms of practice, the yoga and the art of Vinyasa will wake a deep focus in its practitioners. With warmth, humor, and knowledge, the authors provide the fundamentals to establish a yoga practice that extends beyond the mat to touch the crux of one's life.
Detaljer
- SprogSpansk
- Sidetal368
- Udgivelsesdato01-06-2019
- ISBN139788499886169
- Forlag Editorial Kairos
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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