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High-Protein Meals in Minutes

- From Sunday Times Bestselling author of EAT YOUR WAY TO A SIX PACK

  • Format
  • Bog, paperback
  • Engelsk
  • 208 sider

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Beskrivelse

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.

The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

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Detaljer
  • SprogEngelsk
  • Sidetal208
  • Udgivelsesdato19-12-2024
  • ISBN139780241661697
  • Forlag DK RED
  • FormatPaperback
Størrelse og vægt
  • Vægt585 g
  • Dybde1,7 cm
  • coffee cup img
    10 cm
    book img
    19,6 cm
    23,3 cm

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