Diabetes Beyond Sugar

For years, diabetes has been misunderstood, with sugar often blamed as the sole cause. But the truth is far more complex. In Diabetes Beyond Sugar, Med Spirit explains the science behind diabetes, debunking common myths and revealing the real factors behind this global health crisis.

This book breaks down the different types of diabetes, their causes, and the critical role of genetics, lifestyle, and environment. You'll learn how stress, sleep, and daily habits affect blood sugar-and learn practical strategies for prevention and management. Whether you're newly diagnosed, at risk, or supporting a loved one, Diabetes Beyond Sugar provides clear, science-backed insights to help you take control of your health.

Empower yourself with knowledge and move beyond the myths.