Debunk&Develop your Mind

How to love yourself after bullying and verbal abuse. The mind with proper training can signal positive words into our adrenalines. Learn to love yourself.Debunk School of Mind by Lucy RuthDebunk, Develop & DetoxifyWho is Lucy Ruth? Lucy is a mother of three, works fulltime and also runs an online business selling African heritage products. Lucy was featured in a story by The Weight She Carries (weightshecarries.com) for her support of African artistry. The trajectory of her life changed at the age of ten when she lost her mother in her native, Zimbabwe. For years, Lucy struggled with depression and felt alone because depression was not a topic people discussed in Zimbabwe. This birthed a desire to connect with people.Having lived and worked in three continents: Africa, Europe and now North America, Lucy has been exposed to different cultures and experiences. While customs vary, she has seen a common thread in every place she has lived; the challenges people face are the same. Gifted in being a good listener, Lucy is the voice of those who cannot stand up for themselves. She is passionate about equal opportunities for all and the empowerment of all people. In addition, Lucy has experience in airport operations, education in airline and travel and is a holder of 30 IATA points. She also has education in events management with public relations.SummaryDebunk and develop your mind. This step-by-step guide to positive thinking and mind detox is designed to help everyone, young and old, to focus and heal from past verbal abuse. Verbal abuse happens at school, work and home. Words are weapons that are used everyday to destroy one's spirit. Often one ends up hearing the bad words repeated by the brain's memory database. The mind, with proper training, can signal good words back into our adrenaline and eventually overcome the bad words. A wise man once told me that evil will never win and the good will always outweigh the bad. What does Debunk mean?There are many ways the word "Debunk" can be used in the English language: To investigate and prove something is false or trueTo discreditWe are going to use "Debunk" in order to expose the myths or belief systems that we have been programmed to believe or discredit some of the echoing words we have been told by those close to us. We are going to let go of society's negative voices in our minds. These words have scarred our hearts and made us who we are today. In this lesson, we are going to learn to love ourselves back and regain our confidence. We are detoxing all the negativity seeded in us. When a lawn is filled with dandelions, we tend to not see the beauty of our nice green lawns. We are going to uproot the dandelions of bad words embedded in our brains, and we are going to reseed and regrow.