Climbing Out

It's not easy to believe we deserve our own love when we can see how much we've hurt other people; we end up in a pit of guilt, shame, and self-loathing, and it feels like there's no way out. But there is a way out - if we're willing to try. In Climbing Out: Becoming Someone You Can Love, Cooper shares her own journey out of the pit. She invites us to look at our actions and at the thought processes behind them, and she offers strategies that can heal the hurt we've caused. Whatever we've done, whoever we've been, there's a way for us to build a better path forward. Note: Climbing Out contains some swearing.