Calm in the Chaos
Af
- Format
- Bog, paperback
- Engelsk
- 112 sider
Normalpris
kr. 134,95
Medlemspris
kr. 124,95
- Du sparer kr. 10,00
- Fri fragt
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Leveringstid: 7-9 Hverdage (Sendes fra fjernlager) Forventet levering: 12-03-2026
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Beskrivelse
In "Calm in the Chaos," discover practical strategies to cultivate mindfulness and achieve peak productivity amidst daily stress. Learn to implement effective techniques like the 4-7-8 breathing method and the Pomodoro Technique, while fostering a positive outlook and strong social connections. Transform your work environment and enhance your well-being, allowing you to thrive rather than merely survive.
Detaljer
- SprogEngelsk
- Sidetal112
- Udgivelsesdato10-06-2025
- ISBN139798287545918
- Forlag Independently Published
- MålgruppeFrom age 0
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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