Breaking Chains
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Leveringstid: 7-9 Hverdage (Sendes fra fjernlager) Forventet levering: 03-03-2026
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Beskrivelse
"Breaking Chains: Overcoming the Grip of Compulsive Behaviors" is a practical and empowering guide to understanding and overcoming compulsive behaviors. Through scientific insights, personal stories, and proven strategies like mindfulness, Cognitive-Behavioral Therapy, and holistic approaches, this book offers tools to break free from destructive cycles. Packed with self-assessment tools, success stories, and long-term recovery plans, it is an essential companion for anyone seeking freedom and lasting change. Rediscover balance, resilience, and hope in your journey toward healing.
Detaljer
- SprogEngelsk
- Sidetal178
- Udgivelsesdato27-11-2024
- ISBN139798230164968
- Forlag Arcane Horizons Publishing
- MålgruppeFrom age 0
- FormatPaperback
Størrelse og vægt
10 cm
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