Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering 30 dages retur

Break the Cycle Before It Breaks You

- Unlock the Mindset That Sets You Free

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 164 sider

Normalpris

kr. 109,95

Medlemspris

kr. 99,95
  • Du sparer kr. 10,00
  • Fri fragt
Som medlem af Saxo Premium 20 timer køber du til medlemspris, får fri fragt og 20 timers streaming/md. i Saxo-appen. De første 7 dage er gratis for nye medlemmer, derefter koster det 99,-/md. og kan altid opsiges. Løbende medlemskab, der forudsætter betaling med kreditkort. Fortrydelsesret i medfør af Forbrugeraftaleloven. Mindstepris 0 kr. Læs mere

Beskrivelse

If you've ever felt silenced, shamed, or stuck in generational pain-this book is your revolution.

In this raw, empowering memoir-meets-manifesto, Priscilla Mar?a Guti?rrez, J.D., invites readers on a journey of healing, self-love, and radical truth-telling. From surviving sexual assault, domestic violence, substance abuse, and eating disorders to discovering the power of self-validation and boundaries, Break the Cycle Before It Breaks You is a call to reclaim your voice and write a new story-on your terms.

Told with heart, vulnerability, and cultural nuance, this book is for the cycle breakers-the ones healing in the middle of the mess, standing up when it's hard, and choosing to lead with compassion in a world that tried to silence them.

Through gripping personal narratives, reflection prompts, and cycle breaker challenges, Guti?rrez equips readers to:

Own their story and release shameAdvocate for their mental health without apologySet boundaries rooted in self-respectTransform trauma into wisdom and self-trustEmbrace resilience as a lifestyle, not a destination

Whether you're still healing, just starting, or guiding others along the way, this book reminds you: you are not broken-you are breaking free.

Perfect for:

Survivors of trauma ready to reclaim their voiceLatinx, BIPOC, and LGBTQ+ readers seeking culturally aware healingTherapists, advocates, and educators guiding others through recoveryAnyone choosing self-love over silence

Break the Cycle isn't just a book. It's a movement. One page at a time, you'll rediscover your power.

Læs hele beskrivelsen
Detaljer
Størrelse og vægt
  • Vægt195 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21,5 cm

    Anmeldelser

    Vær den første!

    Log ind for at skrive en anmeldelse.

    Findes i disse kategorier...