Boost Self-Esteem

Learn how to Boost your Self-Esteem by utilizing three important self-development factors: Self-Confidence; Self-Love; Mindfulness



In this 3 in 1 book bundle you will how to avoid and minimize self-doubt learning how to love yourself and knowing the difference between that and being narcissistic. Also how to be in the present moment and become more mindful of your surrounding.



Here is what you will find from reading this book:

Book 1:

Chapter 1: Step One: What Causes Self-Doubt?Chapter 2: Step Two: Get a Reliable Support SystemChapter 3: Step Three: Change your HabitsChapter 4: Step Four: Ditch the HatersChapter 5: Step Five: Care LessChapter 6: Step Six: Learn Self-TalkChapter 7: Step Seven: Live in the Present MomentChapter 8: Step Eight: Embrace FailureChapter 9: Step Nine: Face Your FearsBook 2:



Chapter 1: Pillar One: Self Motivation Chapter 2: Pillar Two: Self-Awareness Chapter 3: Pillar Three: Self Loving With JournalingChapter: 4: Pillar Four: Self-ForgivenessChapter 5: Pillar Five: Self-Spirit Healing Chapter 6: Pillar Six: Positive Self-Talk Chapter 7: Pillar Seven: Self- CriticismChapter 8: Pillar Eight: Self Esteem Chapter 9: Pillar Nine: Self-Image Chapter 10: Pillar Ten: Self-ConfidenceChapter 11: Pillar Eleven: Self-Appreciation and Self-Gratitude. Chapter 12: Pillar Twelve: Self-Love and Visualization

Book 3:

Chapter 1: What is Mindfulness? Chapter 2: Mental ToxinsChapter 3: Benefits of MindfulnessChapter 4: Living the Mindfulness LifestyleChapter 5: MeditationChapter 6: Mindfulness for ADHD