Body Toning
- Format
- Bog, paperback
- Engelsk
- 312 sider
Normalpris
kr. 319,95
Medlemspris
kr. 289,95
- Du sparer kr. 30,00
- Fri fragt
-
Leveringstid: 7-9 Hverdage (Sendes fra fjernlager) Forventet levering: 12-03-2026
- Kan pakkes ind og sendes som gave
Beskrivelse
The author, martial artist and former competitor, shares her total body program for women. With her extensive martial arts background, Ms Ogawa has been able to design a regime to fit the lifestyle of the modern woman. She takes the reader through her beginner, intermediate and advanced exercise programs necessary to develop a toned body. Additionally, she provides unique exercises designed to develop targeted body areas, and includes breathing techniques, dynamic strength training and more!
Detaljer
- SprogEngelsk
- Sidetal312
- Udgivelsesdato28-09-2025
- ISBN139780934489188
- Forlag I&I Sports Supply Co., Inc.
- MålgruppeFrom age 0
- FormatPaperback
Størrelse og vægt
10 cm
Anmeldelser
Vær den første!
Log ind for at skrive en anmeldelse.