Beyond Feel Great

Are you ready to take control of your health and achieve the vitality you deserve?Look no further - Beyond Feel Great© is the key.

This comprehensive guide brings together the latest evidence-based health principles, empowering individuals to take control of their health journey. The author simplifies complex ideas into actionable steps, guiding readers on the path to optimal health and well-being.

Inside the book Beyond Feel Great© you will discover how to:

¿ Control blood glucose levels and reduce your risk of type 2 diabetes.

¿ Manage the relationship between insulin, blood glucose, and blood pressure.

¿ Reverse leptin resistance, and overcome weight-related struggles permanently.

¿ Boost metabolic flexibility through time-restricted eating patterns, such as intermittent fasting.

¿ Make informed food choices that effortlessly improve your health.

¿ Navigate the supplement industry and make educated product decisions.

¿ Unlock the secrets to maintaining long-lasting, well-rounded health as a way of life.

Whether you're already familiar with the Feel Great System, which includes the fiber matrix drink, yerba mate drink, and time-restricted eating, or if you're just beginning to explore options for a healthier routine, this book will serve as an essential foundation.

Beyond Feel Great© takes your journey to health a step further, diving deeply into a range of topics such as:

Beyond Fad Diets and Quick-FixesInsulin Resistance: The Impact on HealthGlycemic Index: Carbs Made SimpleUltra-Processed Foods: Pleasure vs HealthMetabolic Flexibility: The Energy SwitchIntermittent Fasting: Basics & BenefitsMacro & Micro Nutrients: The KeysSupplements: Worth The Hype or Help?Common Mistakes: Avoiding ObstaclesTake the first step on your journey towards a healthier, happier you! Discover the life-changing principles waiting within these pages - order Beyond Feel Great© today!