Anxiety and Panic Attacks

Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.

Here Is A Preview Of What You'll Learn...

• Exactly what anxiety is, and why panic attacks are triggered

• The important reasons why you must focus on curing your anxiety

• Practical strategies on lowering your anxiety levels each and every day

• Physical, mental and emotional re recovery methods that work

• The damaging misconception and myths that fuel modern anxiety and panic

• How to build your personal anxiety recovery action plan