Anger Problems: Tips And Techniques For Managing Your Anger

Anger is a powerful unpleasant and hostile emotional state triggered by a perceived provocation, injury, or threat. It has a detrimental impact on individuals. So, how do you keep your cool while you're enraged? Allow this book to assist you. Anger Management is a useful book that covers the following topics: What is Anger? Anger Signs and Symptoms 6 Irrational Beliefs About Anger 6 Signs You Might Have An Anger Problem, Anger Types, Anger Effects, Anger Management Benefits, Anger Management Tips How Do You Handle Anger in A Relationship? How Do You Deal With Workplace Anger? How Do You Handle Your Child's Anger? Managing anger is the key for a balancing life. Don't let it prevent you from becoming the best version of yourself. Grab this book and start discover how to control your anger and have a calmer life.