Aikido
- Format
- Bog, paperback
- Engelsk
- 66 sider
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Beskrivelse
"Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido-a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.
Chapters included:
Chapter 1: The Origins and Philosophy of Aikido
Chapter 2: The Aikido Dojo and Training Etiquette
Chapter 3: Aikido Techniques: Throws and Joint Locks
Chapter 4: Aikido Techniques: Strikes and Weapons
Chapter 5: Aikido in Practice: Randori and Multiple Attackers
Chapter 6: Aikido as a Path of Self-Discovery
Chapter 7: Aikido and Its Impact on Health and Well-being
Detaljer
- SprogEngelsk
- Sidetal66
- Udgivelsesdato13-09-2023
- ISBN139798223966210
- Forlag Christopher Ford
- MålgruppeFrom age 0
- FormatPaperback
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