Affirmations for skeptics

One man's journey in learning how to become stress-free, form new habits, reject negative thoughts, live in the moment and become much happier in the process A no-nonsense book on Affirmations: The way they work and what they can do for you "The no-nonsense book on the power and purpose of affirmations". This book is about the power and reality of affirmations and how you can use them to lead a better, healthier, less stressed-out life. From skeptic to believer, including the system that aided my transformation from the stressed-out, self-sabotaging, negative person into a calm, controlled and much MUCH happier person - It's all in here. Inside this book, I show you the secret to using affirmations in order to interrupt negative and self-destructive thoughts and behaviors and the step-by-step process that will empower you to analyze your own stumbling blocks and design your own affirmations to combat your own negative thoughts and self-destructive behavior. Start using Affirmations today and experience amazing, life-changing benefits and become the person that you were meant to be Affirmations WILL TEACH you new ways of thinking to stop you from sabotaging your own growth and potential.Affirmations have the ability to change your entire life You are about to discover how to: Become aware of your negative thought patterns and emotional responsesLet go of the hurt, anger and regret holding you backBecome actively aware of your mental and emotional stateReject negative thoughts and emotionsInterrupt and rewire your old ways of thinkingReduce stress and anxietyAchieve the emotional and mental state that is the truest youSet the stage emotionally for massive growth and reaching your fullest potentialAnd much, much more Get your copy today Tags: Affirmations, Habit Formation, Positive Thinking, Mindfulness, Meditation, Awareness, Acceptance, Stress Reduction, Stress-Free, Anxiety Reduction, Chill-Out, Self Esteem, Mindfulness Benefits.