Adrenal Fatigue Diet: A Beginner's Step by Step Guide to Reversing Adrenal Fatigue Symptoms Through Diet: With Recipes and a Meal Plan

Learn How to Manage Adrenal Fatigue Symptoms Through DietDo you often feel as though you're approaching your breaking point? You're always tired, have a hard time focusing, can't seem to sleep properly, and your body seems to always be in pain? Do you have a collection of minor problems that are too small to be taken seriously by a doctor but serious enough to make life difficult for you?No - this is not just part of "growing up" or "being an adult". The fact is that you should NOT be feeling this way. Waking up with little energy and going home feeling even worse are not facts of life you should just accept. These are symptoms of a condition called Adrenal Fatigue and they are solvable.With the proper approach to your diet, these constant bouts of tiredness, digestive problems, irritation, mood swings, and memory problems can be eliminated from your life. You can be 100% active, capable, optimistic, focused, and energetic - forever. How? This book will hold your hand and guide you through a life-changing process that will improve not just your weight but also your mood, your energy, and the way you see things.Table of ContentsUnderstanding the Adrenal Fatigue DietWeek 1: your Preparation StageWeek 2: Making Small ChangesWeek 3: Flipping More MealsRepeat and Experiment With Other Adrenal Fatigue Diet RecipesDownload your copy today! Interested in holistic health and weight loss? Visit mindplusfood.com to get your free 41-page holistic health cheat sheet