3K Movement

This inspirational memoir and self-help book shares with fitness coaches and entrepreneurs ideas for to overcoming obstacles and finding success. Many successful personal trainers have helped their clients reach basic fitness goals, but few have traveled the road of hard knocks and life challenges as has entrepreneur and fitness professional Chideha Warner. His story offers powerful inspiration to fellow personal coaches and people of all backgrounds who believe in an unwavering commitment to excellence and doing things the right way in the “gymnasium of life”. In a societal era with an alarming focus on “getting ours and getting over”, Chideha’s message speaks to the power of pushing for something bigger and lasting, namely, using one’s knowledge and skills to help others to be their best.