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Paperback version af 101 Get-Lean Workouts and Strategies af Muscle & Fitness

101 Get-Lean Workouts and Strategies

- Criticism of the Works of Novelists, Poets, Playwrights, Short-Story Writers, and Other Creative Writers Who Liv

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  • Format
  • Bog, paperback
  • Engelsk
  • 176 sider

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Beskrivelse

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

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Detaljer
  • SprogEngelsk
  • Sidetal176
  • Udgivelsesdato30-11-2012
  • ISBN139781600787362
  • Forlag Triumph Books (IL)
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt612 g
  • Dybde1,2 cm
    • coffee cup img
    10 cm
    book img
    18,7 cm
    23,3 cm

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