101 Fat-Burning Workouts & Diet Strategies for Women
- Criticism of the Works of Novelists, Poets, Playwrights, Short-Story Writers, and Other Creative Writers Who Liv
- Format
- Bog, paperback
- Engelsk
- 169 sider
- Indgår i serie
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kr. 154,95
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kr. 139,95
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Beskrivelse
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
Detaljer
- SprogEngelsk
- Sidetal169
- Udgivelsesdato01-01-2009
- ISBN139781600782060
- Forlag Triumph Books (IL)
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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