Fast Fuel: Food for Running Success
- Delicious Recipes and Nutrition Plans to Achieve Your Goals
- Format
- Bog, paperback
- Engelsk
- 224 sider
Normalpris
kr. 149,95
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kr. 134,95
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Beskrivelse
THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE*Translates the hard science of sports nutrition into practical eating advice*Decodes the claims of commercial sports products and offers healthy homemade alternatives*Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for runners to achieve their goals, prevent injuries and fuel their body efficiently and effectively.
Detaljer
- SprogEngelsk
- Sidetal224
- Udgivelsesdato20-10-2016
- ISBN139781848993099
- Forlag Nourish Books
- FormatPaperback
Størrelse og vægt
10 cm
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