Being Mindful

Abdul-Rahman is a creative seven year old boy. He especially loves to build Lego towers and paint pictures. The problem is, his little brother Muhammad also loves to play with his toy car near Abdul-Rahman's towers, scribble on his paintings and tear things. Muhammad doesn't mean to upset his big brother, but it makes Abdul-Rahman feel sad and frustrated.



Abdul-Rahman learns some very useful ways to relax when he feels angry at his brother. Join Abdul-Rahman and you too can learn how to relax when you are feeling frustrated with your own brother or sister.